No, that's not a typo. This post in the Sex, Love, Lust, Romance, Power series as we count down to Valentine's Day is about something every woman with stepkids need to learn: self love.

As I was researching my book Stepmonster, one woman with teen stepkids told me her secret motto was, "Love yourself because your teen stepkids sure won't!" Unfortunately this observation often holds true for younger and even older stepkids, too. In terribly loyalty binds, they perceive loving or even liking you as a betrayal of mom. And your efforts to win them over will only exacerbate their internal conflict, and their rejection of you.

Take heart — this is not an impossible bind. In spite of your relational tendencies, your need to have the love and approval of everyone, and the feeling that you have failed if you don't have it from your stepkids, there is a way around it all. Stop focusing on winning them over. Start focusing on your partnership and yourself.

Self care is an important Valentine's Day gift I'd like to see every woman with stepkids give herself. Because the research is clear that women who take time away from their stepfamilies and even their partners to go out with friends, read a novel, catch a movie mid-day, go for a walk, meditate, get a massage, and more are the ones with increased resilience in stressful situations — including steplife. No joke: self-love and self-care are your Rx.

Tell me here and now: What will you give YOURSELF for Valentine's Day, to usher in a year of self-love in the face of the challenges of stepmothering? Check out self-care guru Peggy Nolan's tips at thestepmomstoolbox.com for ideas if you need help.